Take a moment to slow down and reconnect with your body and mind. Join me for a free gentle stretch session designed to relax your body, calm your mind, and refresh your spirit.
This session is suitable for all levels, and no prior experience is necessary. Just bring yourself, a friend, and an open mind.
Join me for a peaceful start to the weekend.
Take a moment to slow down and reconnect with your body and mind. Join me for a free gentle stretch session designed to relax your body, calm your mind, and refresh your spirit.
This session is suitable for all levels, and no prior experience is necessary. Just bring yourself, a friend, and an open mind.
Join me for a peaceful start to the weekend.
Please add to cart if you plan to attend this free event. By doing this, you will let me know to expect you for the class.
