Gentle Yoga
In this class, yoga will be practiced at a slower pace with less intense poses, allowing for time dedicated to meditation, breathwork, and relaxation. A gentle yoga practice is a great option for anyone who may be concerned about their flexibility or fitness level. This class is accessible to all levels.
In this class, yoga will be practiced at a slower pace with less intense poses, allowing for time dedicated to meditation, breathwork, and relaxation. A gentle yoga practice is a great option for anyone who may be concerned about their flexibility or fitness level. This class is accessible to all levels.
In this class, yoga will be practiced at a slower pace with less intense poses, allowing for time dedicated to meditation, breathwork, and relaxation. A gentle yoga practice is a great option for anyone who may be concerned about their flexibility or fitness level. This class is accessible to all levels.